Tony Waine 10:05 row
1,630
Meters
10:05.0
Time
3:05.5
Pace
81
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 127 |
March 11, 2021 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.0 | 1,630 | 3:05.5 | 55 | 488 | 24 |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 25 |
| 10:00.0 | 816 | 3:03.8 | 56 | 493 | 25 |
| 10:05.0 | 11 | 3:47.2 | 30 | 402 |
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Workout Graph
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