Tony Waine 20:44 row
4,041
Meters
20:44.7
Time
2:34.0
Pace
216
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 26 |
| Stroke Count | 538 |
| Drag Factor | 138 |
December 18, 2020 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.7 | 4,041 | 2:34.0 | 96 | 629 | 26 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 26 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 27 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 27 |
| 20:00.0 | 965 | 2:35.4 | 93 | 620 | 26 |
| 20:44.7 | 126 | 2:57.3 | 63 | 515 | 21 |
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Workout Graph
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