Tony Waine 25:05 row
4,760
Meters
25:05.7
Time
2:38.1
Pace
252
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 25 |
| Stroke Count | 636 |
| Drag Factor | 139 |
December 15, 2020 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.7 | 4,760 | 2:38.1 | 88 | 604 | 25 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 25 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 26 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 27 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 27 |
| 25:00.0 | 809 | 3:05.4 | 55 | 488 | 23 |
| 25:05.7 | 16 | 2:58.1 | 62 | 513 |
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Workout Graph
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