Tony Waine 20:27 row
4,106
Meters
20:27.0
Time
2:29.4
Pace
225
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Stroke Count | 543 |
| Drag Factor | 142 |
December 11, 2020 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.0 | 4,106 | 2:29.4 | 105 | 661 | 26 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 26 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 28 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 27 |
| 20:00.0 | 970 | 2:34.6 | 95 | 625 | 26 |
| 20:27.0 | 79 | 2:50.8 | 70 | 541 | 20 |
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Workout Graph
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