Tony Waine 11:57 row
2,509
Meters
11:57.5
Time
2:22.9
Pace
141
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 28 |
| Stroke Count | 333 |
| Drag Factor | 142 |
December 02, 2020 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.5 | 2,509 | 2:22.9 | 120 | 712 | 28 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 27 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 29 |
| 11:57.5 | 440 | 2:13.5 | 147 | 806 | 28 |
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Workout Graph
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