Tony Waine 15:16 row
3,022
Meters
15:16.2
Time
2:31.5
Pace
163
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 26 |
| Stroke Count | 408 |
| Drag Factor | 113 |
September 04, 2020 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:16.2 | 3,022 | 2:31.5 | 100 | 645 | 26 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 27 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 27 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 27 |
| 15:16.2 | 49 | 2:45.3 | 77 | 566 | 16 |
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