Tony Waine 14:32 row
2,361
Meters
14:32.6
Time
3:04.7
Pace
121
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 25 |
| Stroke Count | 369 |
| Drag Factor | 129 |
November 19, 2025 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:32.6 | 2,361 | 3:04.7 | 55 | 490 | 25 |
| 5:00.0 | 762 | 3:16.8 | 46 | 457 | 25 |
| 10:00.0 | 821 | 3:02.7 | 57 | 497 | 26 |
| 14:32.6 | 779 | 2:54.9 | 65 | 524 | 26 |
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Workout Graph
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