Tony Waine 8:00 row
1,268
Meters
8:00.8
Time
3:09.5
Pace
64
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 25 |
| Stroke Count | 200 |
| Drag Factor | 127 |
October 25, 2025 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.8 | 1,268 | 3:09.5 | 51 | 476 | 25 |
| 5:00.0 | 771 | 3:14.5 | 48 | 463 | 25 |
| 8:00.8 | 498 | 3:01.5 | 59 | 501 | 25 |
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Workout Graph
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