Tony Waine 3:23 row
502
Meters
3:23.3
Time
3:22.4
Pace
25
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 24 |
| Stroke Count | 83 |
| Drag Factor | 126 |
September 08, 2025 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.3 | 502 | 3:22.4 | 42 | 445 | 24 |
| 3:23.3 | 502 | 3:22.4 | 42 | 445 | 24 |
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Workout Graph
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