Tony Waine 12:07 row
2,108
Meters
12:07.5
Time
2:52.5
Pace
109
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 26 |
| Stroke Count | 317 |
| Drag Factor | 120 |
August 26, 2025 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.5 | 2,108 | 2:52.5 | 68 | 534 | 26 |
| 5:00.0 | 837 | 2:59.2 | 61 | 509 | 26 |
| 10:00.0 | 898 | 2:47.0 | 75 | 558 | 27 |
| 12:07.5 | 373 | 2:50.9 | 70 | 541 | 25 |
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Workout Graph
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