Tony Waine 15:42 row
2,603
Meters
15:42.5
Time
3:01.0
Pace
130
Calories
Average Watts | 59 |
---|---|
Calories Per Hour | 503 |
Stroke Rate | 25 |
Stroke Count | 400 |
Drag Factor | 122 |
August 17, 2025 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:42.5 | 2,603 | 3:01.0 | 59 | 503 | 25 |
5:00.0 | 771 | 3:14.5 | 48 | 463 | 25 |
10:00.0 | 859 | 2:54.6 | 66 | 526 | 26 |
15:00.0 | 862 | 2:54.0 | 66 | 528 | 26 |
15:42.5 | 113 | 3:08.0 | 53 | 481 | 23 |
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Workout Graph

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