Tony Waine 10:25 row
1,662
Meters
10:25.6
Time
3:08.2
Pace
82
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 24 |
| Stroke Count | 257 |
| Drag Factor | 122 |
August 09, 2025 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:25.6 | 1,662 | 3:08.2 | 53 | 480 | 24 |
| 5:00.0 | 770 | 3:14.8 | 47 | 462 | 24 |
| 10:00.0 | 829 | 3:00.9 | 59 | 503 | 25 |
| 10:25.6 | 63 | 3:23.1 | 42 | 443 | 21 |
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Workout Graph
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