Tony Waine 6:40 row
1,103
Meters
6:40.3
Time
3:01.4
Pace
55
Calories
Average Watts | 59 |
---|---|
Calories Per Hour | 501 |
Stroke Rate | 25 |
Stroke Count | 172 |
Drag Factor | 137 |
August 03, 2025 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:40.3 | 1,103 | 3:01.4 | 59 | 501 | 25 |
5:00.0 | 816 | 3:03.8 | 56 | 493 | 26 |
6:40.3 | 287 | 2:54.7 | 66 | 525 | 25 |
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Workout Graph

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