Tony Waine 11:51 row
2,107
Meters
11:51.5
Time
2:48.8
Pace
108
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 25 |
| Stroke Count | 303 |
| Drag Factor | 138 |
July 20, 2025 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:51.5 | 2,107 | 2:48.8 | 73 | 550 | 25 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 26 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 26 |
| 11:51.5 | 307 | 3:01.5 | 58 | 501 | 24 |
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Workout Graph
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