Tony Waine 12:10 row
2,007
Meters
12:10.9
Time
3:02.0
Pace
101
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 26 |
| Stroke Count | 321 |
| Drag Factor | 137 |
July 19, 2025 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.9 | 2,007 | 3:02.0 | 58 | 499 | 26 |
| 5:00.0 | 780 | 3:12.3 | 49 | 469 | 26 |
| 10:00.0 | 867 | 2:53.0 | 68 | 532 | 27 |
| 12:10.9 | 360 | 3:01.8 | 58 | 500 | 25 |
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Workout Graph
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