Tony Waine 11:18 row
2,029
Meters
11:18.1
Time
2:47.1
Pace
103
Calories
Average Watts | 75 |
---|---|
Calories Per Hour | 558 |
Stroke Rate | 26 |
Stroke Count | 301 |
Drag Factor | 140 |
July 18, 2025 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:18.1 | 2,029 | 2:47.1 | 75 | 558 | 26 |
5:00.0 | 874 | 2:51.6 | 69 | 538 | 27 |
10:00.0 | 915 | 2:43.9 | 79 | 573 | 27 |
11:18.1 | 241 | 2:42.0 | 82 | 583 | 25 |
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Workout Graph

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