Tony Waine 17:31 row
3,104
Meters
17:31.4
Time
2:49.3
Pace
158
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 26 |
| Stroke Count | 463 |
| Drag Factor | 139 |
July 16, 2025 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:31.4 | 3,104 | 2:49.3 | 72 | 547 | 26 |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 26 |
| 10:00.0 | 900 | 2:46.6 | 76 | 560 | 27 |
| 15:00.0 | 927 | 2:41.8 | 83 | 584 | 27 |
| 17:31.4 | 442 | 2:51.2 | 70 | 539 | 25 |
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