Tony Waine 5:44 row
1,011
Meters
5:44.6
Time
2:50.4
Pace
51
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 26 |
| Stroke Count | 155 |
| Drag Factor | 138 |
July 14, 2025 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:44.6 | 1,011 | 2:50.4 | 71 | 543 | 26 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 27 |
| 5:44.6 | 140 | 2:39.2 | 87 | 598 | 26 |
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Workout Graph
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