Tony Waine 7:52 row
1,252
Meters
7:52.2
Time
3:08.5
Pace
62
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 26 |
| Stroke Count | 207 |
| Drag Factor | 140 |
July 11, 2025 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:52.2 | 1,252 | 3:08.5 | 52 | 479 | 26 |
| 5:00.0 | 785 | 3:11.0 | 50 | 472 | 27 |
| 7:52.2 | 467 | 3:04.3 | 56 | 492 | 26 |
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Workout Graph
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