Tony Waine 7:49 row
1,330
Meters
7:49.2
Time
2:56.3
Pace
67
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 25 |
| Stroke Count | 200 |
| Drag Factor | 141 |
July 10, 2025 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:49.2 | 1,330 | 2:56.3 | 64 | 519 | 25 |
| 5:00.0 | 820 | 3:02.9 | 57 | 496 | 25 |
| 7:49.2 | 510 | 2:45.8 | 77 | 563 | 26 |
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Workout Graph
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