Tony Waine 10:28 row
1,754
Meters
10:28.3
Time
2:59.1
Pace
88
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 25 |
| Stroke Count | 267 |
| Drag Factor | 139 |
July 10, 2025 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:28.3 | 1,754 | 2:59.1 | 61 | 509 | 25 |
| 5:00.0 | 770 | 3:14.8 | 47 | 462 | 24 |
| 10:00.0 | 892 | 2:48.1 | 74 | 553 | 27 |
| 10:28.3 | 92 | 2:33.8 | 96 | 631 | 23 |
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Workout Graph
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