Tony Waine 10:00 row
1,741
Meters
10:00.0
Time
2:52.3
Pace
87
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 139 |
July 09, 2025 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,741 | 2:52.3 | 68 | 535 | 26 |
| 2:00.0 | 311 | 3:12.9 | 49 | 467 | 25 |
| 4:00.0 | 326 | 3:04.0 | 56 | 493 | 27 |
| 6:00.0 | 361 | 2:46.2 | 76 | 562 | 27 |
| 8:00.0 | 359 | 2:47.1 | 75 | 558 | 26 |
| 10:00.0 | 384 | 2:36.2 | 92 | 615 | 28 |
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Workout Graph
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