Tony Waine 581m row
581
Meters
3:45.2
Time
3:13.8
Pace
29
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 25 |
| Stroke Count | 96 |
| Drag Factor | 136 |
July 09, 2025 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.2 | 581 | 3:13.8 | 48 | 465 | 25 |
| 1:19.4 | 200 | 3:18.5 | 45 | 454 | 26 |
| 1:19.1 | 400 | 3:17.7 | 45 | 455 | 25 |
| 1:06.8 | 581 | 3:04.5 | 56 | 491 | 26 |
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Workout Graph
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