Tony Waine 10:59 row
1,807
Meters
10:59.4
Time
3:02.4
Pace
90
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 25 |
| Stroke Count | 278 |
| Drag Factor | 138 |
June 29, 2025 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:59.4 | 1,807 | 3:02.4 | 58 | 498 | 25 |
| 5:00.0 | 767 | 3:15.5 | 47 | 461 | 25 |
| 10:00.0 | 876 | 2:51.2 | 70 | 539 | 26 |
| 10:59.4 | 165 | 3:00.0 | 60 | 506 | 25 |
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Workout Graph
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