Tony Waine 10:09 row
1,656
Meters
10:09.9
Time
3:04.1
Pace
82
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 136 |
June 26, 2025 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.9 | 1,656 | 3:04.1 | 56 | 492 | 25 |
| 5:00.0 | 775 | 3:13.5 | 48 | 466 | 25 |
| 10:00.0 | 857 | 2:55.0 | 65 | 524 | 26 |
| 10:09.9 | 24 | 3:26.2 | 40 | 437 | 13 |
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Workout Graph
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