Tony Waine 6:31 row
1,004
Meters
6:31.0
Time
3:14.7
Pace
49
Calories
Average Watts | 47 |
---|---|
Calories Per Hour | 463 |
Stroke Rate | 24 |
Stroke Count | 161 |
Drag Factor | 135 |
June 25, 2025 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:31.0 | 1,004 | 3:14.7 | 47 | 463 | 24 |
5:00.0 | 756 | 3:18.4 | 45 | 454 | 25 |
6:31.0 | 248 | 3:03.4 | 57 | 495 | 24 |
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Workout Graph

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