Tony Waine 17:10 row
3,160
Meters
17:10.2
Time
2:43.0
Pace
163
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 26 |
| Stroke Count | 450 |
| Drag Factor | 139 |
June 14, 2025 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:10.2 | 3,160 | 2:43.0 | 81 | 578 | 26 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 26 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 26 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 27 |
| 17:10.2 | 367 | 2:57.3 | 63 | 515 | 24 |
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