Tony Waine 1501m row
1,501
Meters
8:46.9
Time
2:55.5
Pace
75
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 26 |
| Stroke Count | 230 |
| Drag Factor | 117 |
June 13, 2025 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:46.9 | 1,501 | 2:55.5 | 65 | 522 | 26 |
| 1:50.3 | 300 | 3:03.8 | 56 | 493 | 27 |
| 1:49.4 | 600 | 3:02.3 | 58 | 498 | 26 |
| 1:51.8 | 900 | 3:06.3 | 54 | 486 | 25 |
| 1:40.4 | 1,200 | 2:47.3 | 75 | 557 | 26 |
| 1:34.7 | 1,500 | 2:37.8 | 89 | 606 | 28 |
| 0:00.3 | 1,501 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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