Tony Waine 1001m row
1,001
Meters
6:03.5
Time
3:01.5
Pace
50
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 26 |
| Stroke Count | 161 |
| Drag Factor | 115 |
June 10, 2025 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:03.5 | 1,001 | 3:01.5 | 58 | 501 | 26 |
| 1:22.4 | 200 | 3:26.0 | 40 | 437 | 25 |
| 1:16.6 | 400 | 3:11.5 | 50 | 471 | 26 |
| 1:06.7 | 600 | 2:46.7 | 75 | 559 | 28 |
| 1:09.3 | 800 | 2:53.2 | 67 | 531 | 27 |
| 1:08.1 | 1,000 | 2:50.2 | 71 | 544 | 27 |
| 0:00.4 | 1,001 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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