Tony Waine 18:29 row
3,302
Meters
18:29.8
Time
2:48.0
Pace
170
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 26 |
| Stroke Count | 500 |
| Drag Factor | 140 |
June 07, 2025 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:29.8 | 3,302 | 2:48.0 | 74 | 553 | 26 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 27 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 27 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 28 |
| 18:29.8 | 583 | 2:59.9 | 60 | 506 | 25 |
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