Tony Waine 11:26 row
2,106
Meters
11:26.5
Time
2:42.9
Pace
109
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 26 |
| Stroke Count | 304 |
| Drag Factor | 137 |
June 05, 2025 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:26.5 | 2,106 | 2:42.9 | 81 | 578 | 26 |
| 5:00.0 | 871 | 2:52.2 | 69 | 535 | 26 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 27 |
| 11:26.5 | 272 | 2:39.0 | 87 | 599 | 26 |
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Workout Graph
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