Tony Waine 6:58 row
1,105
Meters
6:58.6
Time
3:09.4
Pace
55
Calories
Average Watts | 52 |
---|---|
Calories Per Hour | 477 |
Stroke Rate | 25 |
Stroke Count | 178 |
Drag Factor | 134 |
May 14, 2025 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:58.6 | 1,105 | 3:09.4 | 52 | 477 | 25 |
5:00.0 | 780 | 3:12.3 | 49 | 469 | 25 |
6:58.6 | 325 | 3:02.4 | 58 | 498 | 26 |
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Workout Graph

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