Tony Waine 10:03 row
1,768
Meters
10:03.6
Time
2:50.7
Pace
90
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 90 |
May 12, 2025 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.6 | 1,768 | 2:50.7 | 70 | 542 | 27 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 27 |
| 10:00.0 | 920 | 2:43.0 | 81 | 577 | 28 |
| 10:03.6 | 9 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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