Tony Waine 20:01 row
3,653
Meters
20:01.5
Time
2:44.4
Pace
190
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 26 |
| Stroke Count | 536 |
| Drag Factor | 140 |
May 07, 2025 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.5 | 3,653 | 2:44.4 | 79 | 570 | 26 |
| 5:00.0 | 818 | 3:03.3 | 57 | 495 | 26 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 27 |
| 15:00.0 | 958 | 2:36.5 | 91 | 613 | 27 |
| 20:01.5 | 966 | 2:36.0 | 92 | 616 | 27 |
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