Tony Waine 18:29 row
3,374
Meters
18:29.8
Time
2:44.4
Pace
175
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 26 |
| Stroke Count | 500 |
| Drag Factor | 139 |
May 06, 2025 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:29.8 | 3,374 | 2:44.4 | 79 | 570 | 26 |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 27 |
| 10:00.0 | 874 | 2:51.6 | 69 | 538 | 26 |
| 15:00.0 | 993 | 2:31.0 | 102 | 649 | 28 |
| 18:29.8 | 672 | 2:36.1 | 92 | 616 | 27 |
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