Tony Waine 17:06 row
3,026
Meters
17:06.2
Time
2:49.5
Pace
154
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 26 |
| Stroke Count | 450 |
| Drag Factor | 140 |
April 28, 2025 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:06.2 | 3,026 | 2:49.5 | 72 | 547 | 26 |
| 5:00.0 | 825 | 3:01.8 | 58 | 500 | 26 |
| 10:00.0 | 900 | 2:46.6 | 76 | 560 | 27 |
| 15:00.0 | 897 | 2:47.2 | 75 | 557 | 27 |
| 17:06.2 | 404 | 2:36.1 | 92 | 616 | 27 |
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Workout Graph
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