Tony Waine 12:17 row
2,113
Meters
12:17.0
Time
2:54.3
Pace
107
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 26 |
| Stroke Count | 326 |
| Drag Factor | 138 |
April 24, 2025 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:17.0 | 2,113 | 2:54.3 | 66 | 527 | 26 |
| 5:00.0 | 811 | 3:04.9 | 55 | 490 | 26 |
| 10:00.0 | 892 | 2:48.1 | 74 | 553 | 27 |
| 12:17.0 | 410 | 2:47.0 | 75 | 558 | 26 |
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Workout Graph
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