Tony Waine 13:28 row
2,156
Meters
13:28.9
Time
3:07.5
Pace
107
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 25 |
| Stroke Count | 338 |
| Drag Factor | 136 |
April 21, 2025 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:28.9 | 2,156 | 3:07.5 | 53 | 482 | 25 |
| 5:00.0 | 757 | 3:18.1 | 45 | 454 | 24 |
| 10:00.0 | 832 | 3:00.2 | 60 | 505 | 26 |
| 13:28.9 | 568 | 3:03.8 | 56 | 493 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.