Tony Waine 10:06 row
1,538
Meters
10:06.2
Time
3:17.0
Pace
75
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 136 |
April 20, 2025 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.2 | 1,538 | 3:17.0 | 46 | 457 | 24 |
| 5:00.0 | 713 | 3:30.3 | 38 | 429 | 24 |
| 10:00.0 | 811 | 3:04.9 | 55 | 490 | 25 |
| 10:06.2 | 15 | 3:26.6 | 40 | 436 | 10 |
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Workout Graph
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