Tony Waine 7:20 row
1,172
Meters
7:20.0
Time
3:07.7
Pace
58
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 27 |
| Stroke Count | 198 |
| Drag Factor | 137 |
April 18, 2025 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:20.0 | 1,172 | 3:07.7 | 53 | 482 | 27 |
| 5:00.0 | 770 | 3:14.8 | 47 | 462 | 27 |
| 7:20.0 | 402 | 2:54.1 | 66 | 528 | 28 |
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Workout Graph
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