Tony Waine 11:17 row
2,014
Meters
11:17.6
Time
2:48.2
Pace
103
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 27 |
| Stroke Count | 306 |
| Drag Factor | 138 |
April 17, 2025 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:17.6 | 2,014 | 2:48.2 | 74 | 553 | 27 |
| 5:00.0 | 851 | 2:56.2 | 64 | 519 | 27 |
| 10:00.0 | 930 | 2:41.2 | 83 | 587 | 28 |
| 11:17.6 | 234 | 2:45.8 | 77 | 564 | 26 |
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Workout Graph
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