Tony Waine 7:11 row
1,204
Meters
7:11.7
Time
2:59.2
Pace
60
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 27 |
| Stroke Count | 201 |
| Drag Factor | 135 |
April 16, 2025 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.7 | 1,204 | 2:59.2 | 61 | 509 | 27 |
| 5:00.0 | 813 | 3:04.5 | 56 | 491 | 28 |
| 7:11.7 | 392 | 2:47.9 | 74 | 554 | 27 |
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Workout Graph
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