Tony Waine 11:09 row
2,011
Meters
11:09.2
Time
2:46.3
Pace
104
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 27 |
| Stroke Count | 305 |
| Drag Factor | 138 |
April 14, 2025 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.2 | 2,011 | 2:46.3 | 76 | 561 | 27 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 27 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 28 |
| 11:09.2 | 236 | 2:26.6 | 111 | 682 | 26 |
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Workout Graph
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