Tony Waine 11:36 row
2,015
Meters
11:36.3
Time
2:52.7
Pace
102
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 26 |
| Stroke Count | 308 |
| Drag Factor | 140 |
April 11, 2025 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:36.3 | 2,015 | 2:52.7 | 68 | 533 | 26 |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 26 |
| 10:00.0 | 871 | 2:52.2 | 69 | 535 | 27 |
| 11:36.3 | 309 | 2:35.8 | 93 | 618 | 27 |
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Workout Graph
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