Tony Waine 10:07 row
1,555
Meters
10:07.7
Time
3:15.4
Pace
77
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 24 |
| Stroke Count | 252 |
| Drag Factor | 139 |
April 09, 2025 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.7 | 1,555 | 3:15.4 | 47 | 461 | 24 |
| 5:00.0 | 729 | 3:25.7 | 40 | 438 | 24 |
| 10:00.0 | 805 | 3:06.3 | 54 | 486 | 26 |
| 10:07.7 | 21 | 3:03.3 | 57 | 495 | 8 |
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Workout Graph
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