Tony Waine 7:36 row
1,263
Meters
7:36.0
Time
3:00.5
Pace
64
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 27 |
| Stroke Count | 205 |
| Drag Factor | 139 |
April 07, 2025 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:36.0 | 1,263 | 3:00.5 | 59 | 504 | 27 |
| 5:00.0 | 797 | 3:08.2 | 53 | 480 | 27 |
| 7:36.0 | 467 | 2:47.0 | 75 | 558 | 28 |
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Workout Graph
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