Tony Waine 12:26 row
2,253
Meters
12:26.7
Time
2:45.7
Pace
115
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 27 |
| Stroke Count | 338 |
| Drag Factor | 139 |
April 05, 2025 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:26.7 | 2,253 | 2:45.7 | 77 | 564 | 27 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 27 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 28 |
| 12:26.7 | 442 | 2:45.9 | 77 | 563 | 27 |
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Workout Graph
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