Tony Waine 11:19 row
2,013
Meters
11:19.2
Time
2:48.7
Pace
103
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 26 |
| Stroke Count | 300 |
| Drag Factor | 140 |
April 03, 2025 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.2 | 2,013 | 2:48.7 | 73 | 550 | 26 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 26 |
| 10:00.0 | 915 | 2:43.9 | 79 | 573 | 27 |
| 11:19.2 | 252 | 2:37.1 | 90 | 610 | 26 |
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Workout Graph
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