Tony Waine 11:47 row
2,008
Meters
11:47.7
Time
2:56.2
Pace
101
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 25 |
| Stroke Count | 301 |
| Drag Factor | 140 |
April 02, 2025 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:47.7 | 2,008 | 2:56.2 | 64 | 520 | 25 |
| 5:00.0 | 803 | 3:06.7 | 54 | 484 | 25 |
| 10:00.0 | 869 | 2:52.6 | 68 | 534 | 26 |
| 11:47.7 | 336 | 2:40.2 | 85 | 592 | 25 |
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Workout Graph
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