Jacob Woodbury 500m row
500
Meters
2:46.3
Time
2:46.3
Pace
25
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 19 |
| Stroke Count | 52 |
| Drag Factor | 113 |
October 18, 2021 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.3 | 500 | 2:46.3 | 76 | 561 | 19 |
| 0:42.3 | 100 | 3:31.5 | 37 | 427 | 18 |
| 0:31.8 | 200 | 2:39.0 | 87 | 599 | 19 |
| 0:31.0 | 300 | 2:35.0 | 94 | 623 | 19 |
| 0:30.7 | 400 | 2:33.5 | 97 | 633 | 20 |
| 0:30.4 | 500 | 2:32.0 | 100 | 643 | 20 |
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Workout Graph
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